strength. mobility. performance.
train your body. lower your scores.
A fully built gym and TPi certified trainers built into your Iron Elk membership - Powered by The Motus Project
the partnership
golf, fitness & performance under one membership
Iron Elk Golf Club has partnered with The Motus Project to bring a fully equipped gym, TPi-certified fitness professionals, and golf-specific fitness directly to our members. This is a more complete golf membership - built to help you move better, train smarter, and perform better on and off the course.
Included with Summit & Summit+ Memberships
What's Included
six ways to train with the Motus team.
Every Summit & Summit+ membership unlocks the full Motus performance package
Annual TPi screenings
A professional look at how your body moves and how movement patterns may affect your swing. Used to identify limitations, set a baseline, and guide your training.
Monthly open gym sessions
Direct access to TPi-guided fitness coaching in a supportive training environment - mobility, stability, strength, balance and rotational power.
In-season mobility training
Targeted mobility work to reduce stiffness, support recovery, and keep your body moving well so you can play consistantly across the full season.
Small group strength training
Focused training in a motivating environment. Golf-specific exercises that build stability, power, and movement quality - train safely and stay accountable.
Weekly micro circuits
Simple structured training plans posted in the gym. Short circuits targeting mobility, strength, stability so you can stay focused between sessions.
Member only seminars & workshops
Exclusive access to education from the Motus team - Golf fitness, mobility, strength, recovery, and long-term recovery.
why golf fitness
a better swing starts with a better body
The best players in the world train off the course. Now you can too.
01
Better mobility means a fuller turn, a more efficient swing, and fewer complications that lead to injury.
Move better
02
TPi screenings tell us exactly what your body needs. Every drill, lift and stretch is built around your assessment.
train smarter
03
Strength and stability translates directly to club speed, consistency, and the stamina to play your best on the back nine.
perform better
getting started
three steps to start training.
01
Fitness is included with both Summit and Summit+ memberships at no additional cost
Join Summit or Summit+
02
Schedule your assesment with the Motus team. We identify limitations and build your baseline.
Get Screened
03
Drop into open gym, follow the posted micro-circuits, and join group strength sessions when they fit your schedule.
Train weekly
ready to train?
Summit and Summit+ unlock unlimited gym access, TPi screenings, and the full Motus performance package- plus everything that comes with being an Iron Elk member.
